Common Questions

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Questions

How can therapy help?

Therapy can help clients:

  • Gain and enhance problem solving skills
  • Gain and enhance coping skills and strategies for various issues
  • Resolve depression and anxiety
  • Resolve childhood issues
  • Resolve grief
  • Gain and enhance stress management skills
  • Resolve body image issues
  • Resolve creative blocks
  • Improve interpersonal and family relationships
  • Resolve marital issues
  • Enhance daily living
  • Gain greater self-awareness
  • Identify and establish personal values and goals
Questions

Do I Really Need Therapy?

At some point, we all encounter issues where we need support to help us through the crises and challenges of life, or help to discover our true selves. Taking responsibility for your life and accessing therapy is something to be admired. Your decision puts you on a path to overcome life’s challenges and attain the health, wholeness, and happiness that you desire.

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Questions

Why do I need therapy and is it right for me?

People seek psychotherapy for various reasons. Every person is unique and has unique needs.  Therapy helps individuals address those needs while providing the tools to overcome obstacles, resolve issues, learn about themselves, set and achieve goals, and realize dreams.

Questions

What is therapy like?

Therapy is based on the needs of the individual. Sessions primarily consist of discussion about current events in your life, your personal history related to the issue that you would like to address, your report on progress and milestones, as well as long-term and short-term goal setting.

The best results are achieved when you actively engage in the process and apply what you learn through therapy to your everyday life.

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Questions

Do I need medication or therapy?

Mental and emotional problems cannot solely be solved by medication. Therapy helps you achieve sustainable growth and give you a greater sense of well-being, while medication may just help you treat the symptoms. Therapy also addresses the root cause of the distress that is occurring in your life. In many cases, combination of both medication and therapy is the right choice for many patients.

Questions

Do you take insurance?

DLR Counseling Group accepts Blue Cross Blue Shield, Medicaid, Tricare, Beacon, and IPM EAP. We are currently working to add new insurance providers to our list of partners. Please check Rates & Insurance page for more info.

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Questions

Will what is discussed in my sessions remain confidential?

We hold confidentiality in the highest regard. The client and therapist relationship requires the highest degree of trust. We will not share what you discuss in your therapy sessions. At your first visit, you will be provided with a copy of our confidentiality disclosure agreement. DLR Consulting Group adheres to HIPPA guidelines. State law and professional ethics require therapists to maintain confidentiality except for the following situations:

  • Suspected past or present abuse or neglect of children, adults, and elders to the authorities, including Child Protection and law enforcement, based on information provided by the client or collateral sources.
  • If the therapists reason to suspect the client is seriously in danger of harming him/herself or has threatened to harm another person.